National Running Day

It’s National Running Day … Taking strides toward leading healthier, fitter lives. To run consistently requires discipline and a commitment. Yet, today’s goal is about having fun. Simple fun. Outdoors. Experiencing nature. No running log is required. Seek out a new route, or experience a familiar one in a different manner.  The route you travel each day has many more possibilities than you’ve previously taken time to notice. Make the first stride. Grab a friend and go!

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